Fri, 30 Jul | Chichester

Heart Centered - Countryside Day Retreats

Heart Centered - Countryside Day Retreats

Time & Location

30 Jul, 11:00 – 16:00
Chichester, The Pavilion, Connolly Way, Chichester PO19 6DA, UK

About the Event

Starting with a unique fusion of breath work, gentle stretches and X-HAIL Meditation, against a backdrop of blissfully mixed chilled chart classics before emerging our bodies with an uplifting yoga flow. breaking for lunch and a walk around Graylingwell Park to take in the nature, then returning for a heart centered restorative flow practise and closing with a healing heart chakra meditation and sound bath.

Receive your very own lavender eye pillow and Rose Quartz heart crystal. 

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