Time & Location
21 May, 19:30 – 20:30
West Stoke, Downs Rd, West Stoke, Chichester PO18 9BG, UK
About the event
A safe space for you to quieten the mind, feel calm, centred and present.
7 attendees max for a small and intimate setting.
An hour of Self Worth to honour your mind body and emotions through deep listening using centuries old techniques.
With energy & reiki healing, guided meditations, chakra balancing exercises with affirmations, we rest in awareness with quartz crystal singing bowl vibrational healing.
🙏Guide you through Breathing exercises to activate your rest and digest response.
🙏Guide you through a chakra balancing Meditation and a visualisation.
🙏Empower you to change your internal narratives with Affirmations.
Empowering you to understand your emotions and yourself.