Time & Location
About the Event
As we enter the Full Moon, lets release that which doesnt serve us and rediscover our courage to speak our truth with kindness. Reconnecting to the power of breath and our bodies with a focus on balancing our throat chakra. Moving through an Ocean inspired Yoga flow to calm our body before being guided through a gratitude meditation.
Learn the benefits of gratitude journalling and receive your very own journal to use on the day and thereafter.