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Sun, 23 Apr

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Itchenor memorial hall

Connect to your Roots

We all know what we need to do - we just need the space and the time to do it.

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Connect to your Roots
Connect to your Roots

Time & Location

23 Apr 2023, 18:00 – 20:00

Itchenor memorial hall , Itchenor, Chichester PO20 7AA, UK

About the event

Feeling lost, disconnected?

Come and join me for some YOUtime to connect back to self.

Learn tools to connect back to yourself to “Self Amour Up” to calm your nervous system.

We all know what we need to do - we just need the space and the time to do it.

We will connect to the earth with grounding practises.

We will connect to our bodies through simple movement & reiki healing.

We will use meditation, visualisation & guided relaxation.

I will show you breath-work, how to meditate, how to use EFT (tapping) to self regulate and control your thought spirals🌀

We will use the “connect to your roots” worksheet, I have created to assess your current circumstances / energies and what can be altered to make positive impactful changes. A blueprint for you to move forward.

Leaving you Remembering who the fuck you are.

Tickets

  • Connect to your roots

    £22.00

Total

£0.00

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